Self Help: 21 Techniques to Overcome Fear & Anxiety. Boost Your Self-Esteem! (Social Anxiety, Mindset, Positive Thinking, Personal Growth, Emotional Intelligence)

Self Help: 21 Techniques to Overcome Fear & Anxiety. Boost Your Self-Esteem! (Social Anxiety, Mindset, Positive Thinking, Personal Growth, Emotional Intelligence)If you read this short book you will never have to read another self-help book again. Ever! That is quite a claim but I have spent the best part of my adult life reading self-help books and they all pretty much say the same thing. So I decided to distil all I have learnt from these books into this …

The Little Book of Self-Care

The Little Book of Self-CareCognitive Behavioural Therapy treats emotional disorders by changing negative patterns of thought. It is now internationally established as a key method of helping overcome longstanding conditions such as panic attacks, depression, anxiety, gambling addictions and some eating disorders. The first t…

Overcome Anxiety: A Self Help Toolkit for Anxiety Relief and Panic Attacks

Overcome Anxiety: A Self Help Toolkit for Anxiety Relief and Panic AttacksThe surprising art of caring less and getting more Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it’s time to stop giving a f**k. This irreverent and practical book explains how to rid yourself of unwanted obligations,…

Self help Book: Make It Work: A Practical Guide To The Law Of Attraction – Easy Key Steps To Manifest Your Wishes, Desires, Dreams & Goals. (Success,Self-Confidence,Manifestation,Law of Attraction)

Self help Book: Make It Work: A Practical Guide To The Law Of Attraction - Easy Key Steps To Manifest Your Wishes, Desires, Dreams & Goals. (Success,Self-Confidence,Manifestation,Law of Attraction)A practical guide that will help you learn the key steps to master the law of attraction and also teach you how to apply it “right” in order to see the results that you intend to.Are you are a beginner trying to understand the Law of Attraction or are you іnѕріrеd to start using the Law of…